Proper bedding maintenance can be easy. Follow these simple basics and you will be rewarded with a mindful sleep and a rejuvenated wake-up:
- To avoid bleach, harsh liquid, powdered detergent, fabric softener or any products containing benzoyl peroxide or alpha hydroxy acids.
- To wash sheets, pillow case and duvet cover every 7 to 10 days, and for quilt and blanket every 3 months.
- To use cold water setting at 85°F max for machine wash, if you use a dryer, try low heat.